A Day for the Girls
The Pad the Girl Child Programme
A safe, supportive and inspiring space for girls to learn, grow, connect and be empowered to become the best version of themselves — for girls from 10 years and above.
The Programme
Built on four pillars
Pillar One
Empowerment
Building confidence and self-esteem so girls trust their own voice.
Pillar Two
Education
Life skills and health education, including menstrual hygiene, taught without shame.
Pillar Three
Mentorship
Inspiring talks and positive role models who make ambition feel possible.
Pillar Four
Sisterhood
Fun, games and lasting friendships built in community with one another.
On the Day
What a Pad the Girl Child event includes
- Health Talk — age-appropriate sessions on wellbeing and self-care.
- Menstrual Hygiene Education — clear, judgement-free guidance.
- Pad Distribution — free sanitary pads for every girl in attendance.
- Mentorship Session — guided conversation with women who lead by example.
Bring this programme to your community
Sponsor an event, volunteer on the day, or partner with us to reach more girls.